Mindfulness in Education: Techniques to Enhance Focus and Reduce Stress
Mindfulness techniques can help students in a classroom or homeschool focus more intently, manage stress, and regulate their emotions.
The Best Brain Break Videos for Kids
From trivia games to jump challenges, breathing exercises to freeze dances, this list has the best brain break videos for kids.
Mindfulness Techniques for Homeschool Moms
These mindfulness techniques for homeschool moms can reduce stress, bring focus, and even improve physical health.
De-Stressing Students During Testing Prep
De-stressing students during testing time can be challenging! Here are some ideas and techniques that have worked for us!