Mental health

Protecting teachers’ mental health is vital. Learn about the factors impacting your mental health and the ways to protect it.

The final weeks of the school year mean distracted and antsy students, mountains of grading, and special events that turn your schedule upside down. We’ve got the tips you need …

It’s the middle of the school year. Are you and your kids feeling uninspired and unmotivated? Check out these ways to beat the mid-year slump.

It’s normal to feel some anxiety or apprehension before the first day of school, but some kids’ anxiety goes beyond that. Follow these steps to help students with school anxiety.

You know you should intersperse learning with much-needed brain breaks, but how do you bring the fun? Say hello to these awesome brain breaks for kids.

Self-care for teachers isn’t a luxury. It’s a necessity and one that teachers often forego. Here’s why you need it and how to do it.