Mental health

It’s normal to feel some anxiety or apprehension before the first day of school, but some kids’ anxiety goes beyond that. Follow these steps to help students with school anxiety.

You know you should intersperse learning with much-needed brain breaks, but how do you bring the fun? Say hello to these awesome brain breaks for kids.

Self-care for teachers isn’t a luxury. It’s a necessity and one that teachers often forego. Here’s why you need it and how to do it.