Being More Mindful When You Have Kids
Feeling like you’re missing out on a lot? Here are some easy ways for being more mindful when you’re alone and with others!
Free Inspirational Coloring Pages for Kids
Find out where to find free coloring pages for kids, and learn about ways to use inspirational coloring pages at home and at school.
Teaching Gratitude
Teaching gratitude to kids is entirely possible when you use the right approach. Check out these strategies on developing gratitude in kids.
The Best Brain Break Videos for Kids
From trivia games to jump challenges, breathing exercises to freeze dances, this list has the best brain break videos for kids.
Mindset Training for Academic Success
You can set the stage for academic success by helping your students cultivate a growth mindset. Try these mindset training strategies.
Teaching Mindfulness to Children
When teaching mindfulness to children, you need to approach it in the right way. Discover simple, child-friendly practices that work wonders!
Mindfulness Techniques for Homeschool Moms
These mindfulness techniques for homeschool moms can reduce stress, bring focus, and even improve physical health.
Daily Affirmations for Kids
Use the power of words for good! Teach kids optimism, confidence, and a growth mindset with daily affirmations for kids.
Benefits of Yoga for Kids
Thinking about introducing your children to yoga? Here are some benefits of yoga for kids and ways to get them started in their practice!