Words are powerful. Why not use words to teach kids optimism, confidence, and a growth mindset? You can do it with daily affirmations for kids.
What Are Daily Affirmations?
Daily affirmations are positive statements that you read, write, or say aloud to yourself during the day.
By repeating these affirmations, you put yourself in a positive mindset.
When difficulties arise, you can face them with confidence, hope, and a sense of preparation.
Why Are Daily Affirmations Important?
Navigating the world is difficult for a child.
As an adult, you have a wealth of knowledge and experience from which to draw. You largely face the world with confidence.
For kids, many situations and challenges are new.
They can go through the day with a sense of anxiety and a lack of self-confidence.
When they struggle, they may immediately repeat self-defeating statements to themselves, like, “I’m a failure” or “I’m stupid.”
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Daily affirmations break that cycle.
They promote a growth mindset, not a fixed mindset.
They tell a child, “You can learn from your mistakes! You are a work in progress.”
They instill confidence and optimism.
Is it possible that all this can be done by repeating a few sentences? Yes. Never underestimate the power of words.
It’s not enough to tell someone, “Stop thinking negative thoughts.” They need to have new thoughts to replace them.
Daily affirmations give kids a well of positive statements from which to draw.
How to Use Daily Affirmations
You can use daily affirmations in a number of ways.
You can incorporate them into the morning or daily routine at home, or you can make them a part of the school day.
Daily Affirmations in the Daily Routine
Print out this bundle of 30 positive notes for kids.
You can use them on rotation, one for each day of the month, or you can select the statement that meets the child where they are.
Here are some ways to incorporate them into the day:
- Tape one to the bathroom mirror and have your child say it after he brushes his teeth
- Put one at the table and read it at breakfast
- Use the digital version and say one every day in the car
- Put the paper version in your child’s lunch bag
- Use these positive note bookmarks in every single book your child reads
Daily Affirmations in the Classroom
You don’t know what a child’s home environment is like.
It is possible that the classroom is the only place where a child is affirmed.
Make daily affirmations part of the school day!
- Put a selection of affirmation statements on a bulletin board
- Use one a day and write it on the board. Say it as a part of your morning routine
- Give out positive note bookmarks
- Use positive notes for cursive and print handwriting worksheets
Examples of Daily Affirmations
Here are some examples of daily affirmations for kids.
“I am a problem-solver. I can find solutions to any problem.”
“I am unique. I am wonderful. I am enough.”
“I am kind to myself and others.”
“I can bounce back from setbacks.”
“I am a strong and capable person.”
The Power of Daily Affirmations
Adding a daily affirmation to your student’s day takes only a moment, but it can create an impact that lasts throughout the day.
Try it for a month and see the results!
Your kids will feel an increase in optimism, positivity, and mental preparation!