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Family Health and Wellness

Staying healthy means taking care of yourself and each other – no matter whether you homeschool or use the public school system. Here are ways to make your health and wellness a priority in your family life.

Mindfulness in Education: Techniques to Enhance Focus and Reduce Stress

Mindfulness in Education: Techniques to Enhance Focus and Reduce Stress

July 7, 2025May 29, 2025

Mindfulness techniques can help students in a classroom or homeschool focus more intently, manage stress, and regulate their emotions.

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What I Wish Someone Had Told Me About My Kids Going to College

What I Wish Someone Had Told Me About My Kids Going to College

June 9, 2025May 22, 2025

If you have kids going to college, you need some of this tried-and-true wisdom from parents who have been in your shoes.

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Building Health Education into Your Homeschool Life

Building Health Education into Your Homeschool Life

April 21, 2025April 21, 2025

Not sure how to weave health education into your homeschool? It’s easier than you think! Here’s how to get started!

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HOW TO TEACH CHILDREN ABOUT HEALTH AND SAFETY

How to Teach Children About Health and Saftey Awareness From a Young Age

April 21, 2025April 21, 2025

Not sure how to teach your students about health and safety in a way that will stick? Here are some fun and practical ideas to get started.

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TIPS FOR GOING BACK TO WORK AFTER MATERNITY LEAVE

Tips For Going Back to Work After Maternity Leave

April 14, 2025April 14, 2025

The transition back to work after maternity leave can be a challenging one. Here are some tips to help you through the change.

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How to Improve Attention Spans in Children

How to Improve Attention Spans in Children

April 4, 2025April 4, 2025

Knowing how to improve your children’s attention spans can set them up for success now and in the future. Here’s how to do it!

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How to Teach Students Who Have a Hard Home Life

How to Teach Students Who Have a Hard Home Life

February 3, 2025October 26, 2024

If you have students who have a hard life, follow these tips to help them with their physical and emotional needs.

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Teaching Gratitude

Teaching Gratitude

November 18, 2024August 15, 2024

Teaching gratitude to kids is entirely possible when you use the right approach. Check out these strategies on developing gratitude in kids.

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How to Teach Impulse Control to Kids

How to Teach Impulse Control to Kids

October 28, 2024August 1, 2024

Help kids learn impulse control and manage their emotions with these eleven tips to train kids to control their impulses.

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The Importance of Physical Education in Homeschooling

The Importance of Physical Education in Homeschooling

August 26, 2024June 26, 2024

Physical education in homeschooling is an opportunity to improve your child’s life right now and lay the groundwork for a healthy future.

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Time Management Strategies for Students

Time Management Strategies for Students

July 31, 2024July 30, 2024

Do you want your students to be organized, goal-oriented, and resilient? Set the stage for…

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Teaching Mindfulness to Children

Teaching Mindfulness to Children

July 17, 2024June 26, 2024

When teaching mindfulness to children, you need to approach it in the right way. Discover simple, child-friendly practices that work wonders!

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Teaching Kids Conflict Resolution Skills

Teaching Kids Conflict Resolution Skills

July 8, 2024June 14, 2024

Teaching conflict resolution skills goes beyond knowing the steps of conflict resolution. Follow these tips to teach it well.

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Mindfulness Techniques for Homeschool Moms

Mindfulness Techniques for Homeschool Moms

June 26, 2024June 20, 2024

These mindfulness techniques for homeschool moms can reduce stress, bring focus, and even improve physical health.

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Family First Summer Activities

Family First Summer Activities: Week 6

June 24, 2024May 28, 2024

This final week of a Family First Summer is filled with summer activities the whole family will enjoy, from stargazing to scavenger hunts.

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Outdoor Learning Activities for Kids

Outdoor Learning Activities for Kids

June 19, 2024June 14, 2024

These outdoor learning activities will engage, refresh, and revitalize you and your kids. Nature makes the best classroom!

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Family First Summer Activities Week 4

Family First Summer Activities: Week 4

June 10, 2024May 17, 2024

These family summer activities include nature art, pizza making, and a family karaoke party. Get in on the fun with the Family First Summer.

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Family First Summer Activities Week3

Family First Summer Activities: Week 3

June 3, 2024May 24, 2024

This third week of family summer activities has something for everyone: art, nature, exercise, and creative expression.

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Family First Summer Activities

Family First Summer Activities: Week 2

May 28, 2024May 17, 2024

This week of family summer activities includes dance parties, bike rides, art galleries, and cookie decorating. Make memories and have fun!

Read More Family First Summer Activities: Week 2Continue

Supporting Your Child's Emotional Well-being in Homeschooling Strategies for Nurturing Mental Health

Supporting Your Child’s Emotional Well-being in Homeschooling: Strategies for Nurturing Mental Health

May 13, 2024May 13, 2024

Prioritize mental health and support your homeschooler’s emotional well-being with these time-tested tips and strategies.

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